But you want to change, no change, that we solve problems.
Sending the fulfilling life heart pure art.
Also effective for heart disease.

2018February

Are there any things that people with depression should refrain from eating?

Good evening.

Pure of heart (Shin joujutsu) is a healer of Chieko.


I suffered from severe depression for 8 years from the age of 24.
It was like walking in a long, exit-free, pitch-black tunnel all the time.

You don't know anything unless you experience it.
Depression is really painful because it damages mental health.

I want to die
I want to disappear

There is nothing more painful than living while thinking like that.



Now I can say that I have completely overcome it and am completely cured, but until now, I have reviewed my lifestyle along with Shinjojutsu healing.

That isEat as little carbohydrates as possibleThat's what it is.
However, I love white freshly cooked rice! !
My favorite food is ramen and rice! !

So it is very stressful to completely cut it off.
(Is my heart weak...)

Therefore, change your diet to reduce intake as much as possible.
This alone will make you feel much clearer in your mind and reduce the sluggishness and heaviness of your body.

By the way, as I wrote on my blog the other day, I am currently going through menopause, and it is very effective in improving this symptom!

Yesterday, I tried eating as many carbohydrates as I could.
Tonkatsu for lunch and curry rice for dinner!

I ate a lot and was full.

And when I woke up this morning・・・・・・

Body~~, it's sluggish to wake up~I'm tired of waking up~
It was a feeling.

After all, it is completely different from the morning after abstaining from carbohydrates.


Both mental and physical health are important.

If you can maintain a balance between both and both are healthy, you can always have fun.


And the mind and body are connected.
If you want mental health, it is important to review what kind of diet suits your body.




Menopausal disorders 40's woman.

Good evening.

Pure of heart (Shin joujutsu) is a healer of Chieko.


Suddenly, since around September last year, there have been many days when I don't feel good or feeling well.

What is it?
Were you affected by negative energy?
Shall we try purifying?

That's how I got more and more confused.


However, whether I meditate or purify the spirit, I don't feel refreshed~~.


Eventually, I suddenly started sweating, dizziness, headache, palpitations, tinnitus, stiff shoulders, etc., and various other symptoms came out and intensified, and I finally noticed.


This is menopause‼


In the commercial, while looking at the mother of life, I thought, "It doesn't matter to me," and somewhere I thought, "It doesn't matter to me," that menopause has come😭


I hear that the symptoms depend on the person.
It seems that some people have no symptoms at all, and this also varies depending on the individuality of the body and mind.

Anyway, I fell asleep and couldn't get up.

It's really painful.


Depression was hard, but menopause was also hard.
Thanks to Shinjojutsu healing, the balance of the mind is maintained, but it can also affect the mind to the extent that it is understandable that some people become depressed due to menopause.


Even if you feel good, if you can't get up, you won't be able to work.😢
So I consulted with my teacher, Dr. Okamoto, and he did research on healing for the elimination of menopause.

And I decided to take it on a trial basis to see if healing can really cure menopause!
This healing, like the existing Shinjojutsu healing, seems to improve over time, so I'm looking forward to seeing what will happen in the future.

By the way, after having it once, I was surprised at how dull my body was!

The fire has subsided and signs of improvement are already visible✨✨


I'm sure there are many people who suffer from menopause like this.

As a healing menu, I will try to accept it with my master so that it can be delivered as soon as possible!